Photos: “Five-Hands” Diet: What is it and How Victoria Beckham Loses Weight? [PHOTOS/VIDEO]
By Floyd Allen | Aug 19, 2011 08:41 AM EDT
Is Victoria Beckham trying to make a new a record of among celebrities who got back into shape after giving birth?
Just last month, the former Spice Girl singer and now a mother of four, gave birth to her first-baby girl, Harper Seven.
And it looks like David Beckham’s fashionista wife is all set to return to the spotlight and parade her enviable post-baby body at New York’s Fashion Week from September 8 to 15.
What’s the secret to her near-size-zero post-baby body? The “Five Hands Diet”!
It is called the “five hands diet” as it “consists of having just five handfuls of food a day”.
A source told Grazia Magazine that with the “Five Hands Diet”, Victoria is feeding only on tiny portions of smoked salmon, prawns with chili, yellow-fin tuna, sushi and scrambled eggs.
Grazia’s source claimed that the 37-year-old mother of four began with high-protein meals shortly after Harper Seven was born.
“Five days after giving birth, she started eating five high-protein meals a day accompanied by green vegetables, drinking gallons of water, and only snacking on goji berries and nuts,” the unnamed source said, according to the Daily Mail.
An earlier report by IBTimes AU noted that Beckham targets September 11 to return to the spotlight and share her post-pregnancy curves.
Reports early this month have it that Beckham has caged herself in a rented Malibu home to set her mind and body to getting back her pre-pregnancy body.
“Victoria wants to be in the best shape she can in time for New York Fashion Week,” a source was quoted as telling Grazia Magazine by The Daily Mail.
The Daily Mail is reporting that Beckham is following a strict “Five Hands” diet to get back to svelte size zero.
Check out the gorgeous Victoria Beckham in her most posh looks photos with her incredible pre-pregnancy body.To watch the VIDEO, click here.
Also READ:
Victoria Beckham Reveals How She Gets Back to Size 8 [PHOTOS]
Victoria Beckham Targets Sept 11 to Bare Post-Baby Bod [PHOTOS]
David and Victoria Beckham invited to the Royal Wedding
Entertainer Victoria Beckham arrives for the Marc Jacobs 2008 Spring collection show during New York Fashion Week September 10, 2007. REUTERS/Lucas Jackson (UNITED STATES)
Source: REUTERS/Lucas Jackson Date:08/13/2011
Victoria Beckham stands on the pitch during an LA Galaxy news conference introducing her husband, Britain's David Beckham, as the newest member of the MLS soccer league team in Carson, California, July 13, 2007. REUTERS/Lucy Nicholson (UNITED STATES)
Source: REUTERS/Lucy Nicholson Date:08/13/2011
Victoria Beckham arrives at the 18th Annual Elton John AIDS Foundation Academy Award Viewing Party in West Hollywood, California March 7, 2010. REUTERS/Gus Ruelas (OSCARS-PARTY)(UNITED STATES (ENTERTAINMENT)
Source: REUTERS/Gus Ruelas Date:08/12/2011
Victoria Beckham arrives for the Swarovski Fashion Rocks for The Prince's Trust in Monte Carlo October 17, 2005. The Prince's Trust aims to help young people overcome difficulties and get their lives back on track. REUTERS/Eric Gaillard
Source: REUTERS/Eric Gaillard Date:08/12/2011
Victoria Beckham poses for photographers as she arrives for a dinner gathering with Italian soccer club AC Milan, in Dubai January 3, 2009. REUTERS/Mosab Omar (UNITED ARAB EMIRATES)
Source: REUTERS/Mosab Omar Date:08/13/2011
